A powerful DVD that teaches you not only how to volley both low and high balls, but where to approach the net and how to cover the net correctly.
Chapter List:
Introduction by David Sammel
Overview of the volley
01. The grip
02. Ready to volley position
03. Catch and cut
04. Forehand volley
05. Backhand volley
06. Set wrist and V shape
07. V step to the ball
08. Power step for pace
09. Watch the contact
10. High volley
11. Singles net position
12. Split step and Y patterns
Tips section
Last word by David Sammel in studio
Extra features:
01. Elbows in front
02. Heels off the ground
03. Cross court Down the line drill
04. Dropping the hips
Total Running time: 57 minutes
